Healthy living requires a whole body, or holistic, approach to health. That includes your smile. At the practice of Ricardo Suarez, DDS, we believe that your oral health is directly connected to your overall wellness. Dr. Suarez and his team provide comprehensive dental care to help West Covina families maintain healthy teeth and gums. But your teeth aren’t the only aspect of holistic health.
Here are West Covina’s top spots for complete wellness:
- Fitness 19: a state-of-the-art gym with classes and wellness offerings.
- Cuevas Health Food: a quality supplements and organic products store.
- West Covina Acupuncture and Herbs: a business offering holistic pain relief and stress management.
Your Teeth Affect Your Whole Body
Your mouth serves as the gateway to your body’s health. Poor oral hygiene can lead to serious conditions like heart disease, pneumonia, pregnancy, and birth complications. It's also a risk factor for almost 60 other health conditions, like Alzheimer's disease and diabetes. This is why Dr. Suarez focuses on preventative care. Regular checkups and dental cleanings catch problems before they worsen, saving you time, money, and potentially more serious health problems down the road.
Move Your Body, Feel Better, Smile More
Along with excellent dental care, West Covina offers resources to support a healthy lifestyle. Fitness 19 offers state-of-the-art exercise equipment, along with:
- Zumba and group classes
- A HydroMassage lounger
- Red light therapy and tanning
- A Wellness Pod
- A CryoLounge+
Regular exercise reduces inflammation throughout your body and can even improve periodontal disease. Visit Fitness 19 to keep your body strong and healthy.
Eat Well for Optimum Health
For nutritional support, Cuevas Health Food stocks quality supplements and organic products that also support oral health. Good nutrition not only strengthens your immune system, but also helps keep your teeth and gums disease-free. Foods rich in calcium, vitamin D, and antioxidants support strong teeth and healthy gums.
After your healthy, teeth-friendly meal, you can visit West Covina Acupuncture and Herbs. They take a holistic approach to wellness. At their practice, you can address pain and stress that contribute to teeth grinding and jaw tension. And acupuncture might be helpful for addressing dental anxiety, as well.
Complete Dental Care for West Covina Families
If you’re looking for a local dentist, Dr. Suarez offers comprehensive services, including cosmetic dentistry, dental implants, preventative dentistry, and emergency care. His team would love to meet with you and create a personalized treatment plan in a relaxed, family-friendly environment. If you’re ready to make your holistic health a priority, consider getting in touch.